When it comes to nutrition, false or misleading information seems to be everywhere. Start a conversation with a stranger—or even a loved one—and you'll hear how eating fat makes you fat. Too much protein, of course, will kill you deader than a ribeye. And yes, egg yolks are the devil.
Despite advancements in nutrition research, many people are still clinging to old, outdated ideas. Are you one of them?
became a member
"Hi, I'm Rohan, and I did the 8 week nutritional/weight loss programme with M S Nutrition. The target set was 10 lbs weight loss in the 8 weeks, which I'm glad to say I over achieved by losing 16 lbs in total, which I found very rewarding and satisfying. Health wise my blood pressure has lowered and my fasting blood glucose levels are way down. I also feel alot better too. So I would highly recommend anyone struggling with weight problems to contact M S Nutrition. I never once felt hungry in the 8 weeks, and M S Nutrition came up with some great menus which were new to me, but were very nutritious. A big THANK YOU once again M S Nutrition. Regards, Rohan. Male aged 26, overweight, high blood pressure, high fasting glucose.
“M S Nutrition was very positive and encouraging, which was much appreciated when I felt like nothing was working. She recommended a stool test which showed a low level of a good bacteria in my system and a particular strain of Candida. First and foremost, M S Nutrition focused on improving my immune system through diet and supplements. Today my symptoms are much improved and I can eat a wider range of foods. Thank you M S Nutrition!" Harshad, aged 39
